Simmered Japanese Pumpkin (Kabocha no Fukumeni)
Serves 4

This Japanese version of a pumpkin dish can be served hot or cold.

Ingredients:

  • 1 1/4 Ib. (600 g.) Japanese pumpkins or any winter squash

Simmering Sauce

  • 2/3 C dashi stock
  • 1/4 C soy sauce
  • 2 T mirin
  • 1 1/2 T sugar
  • Some toasted white sesame seeds

Procedure:

  • Cut pumpkin in half; remove seeds.
  • Cut pumpkin into wedges, 1-1 1/8 in. (2 1/2-3 cm.).
  • Cook pumpkin in a large saucepan covered with water until tender over medium high heat, about 25-30 minutes.
  • Mix simmering sauce ingredients in a saucepan; bring to a boil; add pumpkin wedges.
  • Reduce heat to low and simmer until most of sauce is absorbed into pumpkin.
  • Sprinkle with toasted sesame seeds.
  • For oven method, bake whole pumpkin in 350˚F (175˚C) oven for 30 minutes or until done.

*For microwave oven, cut pumpkin in half and wrap each half in plastic wrap. Turn power level to high and cook 8-10 minutes.


 

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