House Organic Tofu
Hinoichi Tofu


Spicy Tofu Burritos
  • 1 pkg. (12oz) Hinoichi Tofu Extra Firm or House Organic Tofu Extra Firm, drained OR 1 pkg. (5oz) Hinoichi Tofu Cutlets
  • 1/2 pkg. (2 T) taco seasoning
  • 1 T minced raw garlic
  • 1/3 c salsa
  • 4 fat-free or low fat large flour tortillas
  • 1/2 c (2 oz.) shredded fat-free or low fat cheddar cheese
  • 1 c chopped Romaine lettuce

T - Table Spoon     t - Tea Spoon     c - Cup

Crumble tofu (dice Tofu Culets) into large non-stick skillet along with taco seasoning & garlic; cook over med. high heat until tofu is lightly browned -- Add salsa & cook 2 mins. -- Heat tortillas -- Spoon tofu mixture equally into center of each tortilla -- Top with shredded cheese, lettuce & additional salsa, if desired -- Wrap tortillas around filling & serve
Serves: 4

Nice Variation: Use 12oz. tofu & 1 lb. extra lean ground beef or turkey and double all other ingredients
Serves: 8
 

Nutrition per Serving
Calories 284
Percentage calories from fat 24%
Carbohydrates 37 grams
Protein 19 grams
Fat 8 grams
Cholesterol 0 milligrams
Sodium 885 milligrams
Dietary Fiber 4 grams

 



 

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